Acne and the menopause

It would be wonderful if life could always be fair. We could plan our future, confident we would always get our just deserts. Unfortunately, the world can be uncaring, if not actually cruel. No matter how carefully we plan for the best outcomes, there’s always a chance for things to go wrong. Worse, even if everything goes right, we can end up the victims of jealousy or even hate for our success. Whether it’s at school or in the workplace, people can seize on the smallest things as justifications for treating us badly. It should not be this way, but even the way our body works can end up a trap. We can grow too tall or put on too much weight. We can be too pretty or have a physical disability.

One of the most common excuses for wanton cruelty is acne. As the hormones kick in, the majority of children and young adults find themselves the victims of abuse. Twenty or thirty years ago, this was mostly a problem for teens. Now it’s affecting younger children and lasting longer. That this is unfair could not be clearer. Everyone has the same bacteria growing on their skins and so has the same chance of suffering acne. Yet, no matter who shows the first signs, the others are always waiting to sniff the air to detect body odor and hint at the unwillingness to wash or make even more unkind suggestions for the cause of the emerging spots. At a time when most people lack self-confidence, these personal attacks are extremely hurtful and many suffer psychological damage.

It would be good if acne was a one-time event. We could put the trauma behind us and get on with our lives. But several million women are now discovering acne can return as they pass through the menopause. It should not be unexpected because the same hormonal changes that cause acne during puberty are repeating themselves. As it stands, the medical profession has been slow to respond and so the cosmetics industry has been making excessive profits with products to clean the skin and cover up the spots. For better or worse, our society has placed a burden on women to appear perfect, no matter what their age. So what action should the older woman take? It starts with the use of exfoliates. During and after menopause, skin erosion grows more uneven and so it’s always better to gently remove the epidermis or outer layer of skin to produce a more even appearance and clean out the pores. In turn, this helps control the acne. But only use the most gentle products to avoid drying out the skin. If this is not effective, you can move up to a retinoid cream. Should the menopause continue, using an oral contraceptive will usually calm down the hormone production.

Should all these simple steps fail, Accutane remains as the ultimate cure. Always remember pregnancy must be avoided at all costs so, if you are still sexually active and able to conceive, you must take comprehensive steps to prevent conception. As an older woman, you are in a high risk category for babies with birth defects. Use Accutane and birth defects become a certainty. Take advice before using this drug.

Tramadol and understanding pain

The common sense answer is an unpleasant sensation caused by anything from a small broken bone to cancer. Obviously, the causes of pain are not the same. Doctors label some pain as acute where you will recover and the pain will go away naturally. So, after proper treatment, a broken bone will be strong again and you can move around like nothing happened. But cancer can be terminal. If you catch it early enough, the treatments can produce a remission and let you lead a good life. Unfortunately the more usual pattern is late diagnosis and treatment that fails to give anything more than temporary relief. Then it’s a painful decline. This is depressing, but it also points to a valuable lesson. With temporary pain, you can take a big dose of a painkiller for a short period. If you have no hope of survival, the priority is now making you as comfortable as possible. This also allows you to take large doses of the most powerful drugs. The problem comes with causes that will persist for years. This is called chronic pain and it requires a different approach.

So here’s a radical idea for you. Pain is a good thing! Indeed, any attempt to make pain go away is dangerous! OK, let’s back up a little. Think of pain as being like an alarm that goes off in your home if a burglar enters. This is a useful warning. If you are home and an NRA member, you can pick up your gun and defend yourself. Now change the burglar to bacteria or a virus that breaks into your body. Although your auto immune system is going to slow down the damage these invaders might cause, the pain is there to tell you to get some real help. Fortunately, medicine has been improving over the centuries. There are now surgeons in ERs to stitch you back together and give you whatever drugs are likely to cure you quickly. Wait, you’re complaining that once pain has done its job and you’ve got the treatment, you want to switch off the pain. Well, that’s not a good idea. Let’s say you take a massive dose of some really powerful painkillers, how are you going to know when the pain actually goes away? How are you going to know whether it’s spreading? One of the most important symptoms to help doctors give you the right treatment is to have a steady stream of information from you about how much it hurts, and whether the pain is going away or spreading. Obviously, if it’s spreading, a different treatment will be required.

So before you start complaining about pain, remember it warns you when you have a problem. The fact you might be receiving treatment for the first problem doesn’t stop you from getting a second problem. That’s one of the reasons why Tramadol is considered one of the best drugs. It reduces the pain to levels easily tolerated and still lets pain do its job, say by warning you about that hot pan you just touched. Until our medical researchers work out how to turn off just the one pain message, you will just have to learn how to live your life with some pain. Tramadol is the best in these situations.

Heart disease and canaries

In the good old days when men sold their souls to the company store for sixteen tons and even then only got deeper in debt, there was no technology to warn the miners if gas was building up. The first they might know is an explosion bringing down the roof. Being careful men, they experimented with different ways of testing the air for gas and canaries were the most reliable indicator they found. All they had to do was keep the birds in the mine. If they fell off their perches, there was too much gas around and it was time to evacuate. So much for the history lesson.

Every year, modern medicine directs a lot of money into basic research to look for ways of detecting serious health problems in their early stages. Sometimes, technology is the answer. So many women who go for regular mammograms detect breast cancer early and the treatment is more likely to save the breast and guarantee a long life. In other cases, there are early symptoms that may not, at first sight, have any connection to the more serious condition that appears later. In the case of heart disease, there’s now very clear evidence that erectile dysfunction in younger men is a very clear warning of a possible stroke or heart attack within the next five years.

The explanation for this is slightly complicated. Various types of cells line the walls of our blood vessels. The most sensitive of these are called endothelial. For reasons no one can explain, there are more of these cells in the penis than anywhere else in the body so anything that affects them is going to show up in erectile dysfunction. If you eat a diet containing too much fat, there’s likely to be a build up of plaque on the walls of the arteries. This hardens the cells and prevents the arteries from dilating and contracting. Since the formation of an erection depends on dilation, anything preventing it in younger men signals high risk the same problem will spread to other blood vessels in the body.

If you’re under the age of 50 and you experience a consistent pattern of erectile dysfunction, you should ask a doctor for a full cardiology workup. Indeed, the younger you are, the more urgent it is you have the tests done. But if you’re older, there are fewer risks. It’s reasonably safe to buy Viagra online and rely on that to solve the problem. That said, we’re all aware of the so-called epidemic of obesity. That’s too many men carrying too much weight. No matter what your age, you should think about changing your diet. One of the most common causes of a plaque build-up is eating too much carbohydrate in your food. The evidence shows men find erectile dysfunction is less of a problem if they lose weight. This should not be a big deal. It’s just a matter of eating a low-fat diet in smaller portions. If you can add in a little exercise, so much the better. If this is too much of a challenge, there’s always Viagra but, if your weight does continue increasing, it may only be a short-term fix. Losing weight is better.

Understanding pain

It might sound an odd way of starting off a discussion of pain, but could you solve a math problem if you didn’t know any math? Now we come to the point. If you had the right software on a piece of computer hardware, you wouldn’t need to know any math. You could just feed in the question and the answer would come out. Well that works great if you have the right software and the machine can give you the results you need. Hey, why did you need to solve the math problem in the first place? Was it for a class test? Does your school allow the use of math packages? Well, to avoid getting too complicated, let’s assume this is for some other purpose. Can you use the answer if you didn’t understand the question?

Now let’s switch words. Instead of math – a subject so unpleasant, only geeks like it – let’s talk about pain. What’s to understand? This is an unpleasant sensation and when it doesn’t stop, you take a pill. Well, yes, this may work well when the pain first starts, but is this the answer you want? You’re getting frustrated now. What’s to know or worry about if the pill makes the pain go away?

OK, we need to start again. One of the problems with most drugs is they work really well when you start taking them. Your body is surprised by the strange new chemicals in your blood and it does nothing to stop these chemicals from working their magic. But these chemicals are foreign invaders and your body’s auto immune system is designed to react when the blood is contaminated. Notice this is an automatic process. You can’t tell your body, “Hey, these chemicals are doing me good so don’t mess with them!” As time passes, you build up resistance. Doctors call this tolerance. No matter what the name, the effect is the same. The drugs slowly stop working. This leaves you with a choice. Either you increase the dose or you switch to a stronger drug or you find another way of dealing with the problem. Well, what’s the problem with just taking more pills? This can very quickly lead to dependence. As your body continuously adapts to these chemicals, you can find yourself trapped if you later want to stop. The withdrawal symptoms can be much worse than the original problem. Just as important, can you afford the cost of all these drugs over the years? Let’s assume $1 per pill and three pills a day. That’s $1,095 a year. Now start taking more pills or watch the retail price increase.

So there’s a place for Tramadol. For short-term pain relief, there’s nothing better on the market, even for severe pain. Equally important, it’s significantly less addictive than the opiate painkillers. At low doses, you can take Tramadol for quite long periods of time and still be able to stop without too many problems. But it’s far better to understand the questions posed by pain so that you can learn the answers without having to rely on a pill. Just as you cannot always rely on computer hardware to solve your math problems, you cannot always rely on drugs to solve your pain problems.

What is the right dose?

In theory, everyone is the same except, obviously, they are not. Let’s start with age. Seniors may be physically active but, look inside, and you will find their liver and kidneys are not working as well as in days gone by. This means it takes longer for impurities to be filtered out of the blood. For these purposes, drugs are impurities. So, when an older person takes any medication, it’s processed through the stomach into the bloodstream and then circulates for longer. This means an older patient must either take a smaller dose or the time between doses must be longer. If such simple steps are not taken, it’s easy for older people to have peaks of drug concentration close to overdose levels. Adverse side effects are more common.

At the other end of the age scale, most drugs are not tested on children and young adults. It’s not considered ethical to expose underdeveloped human bodies to the risk of injury unless there’s a clearly identified need. As a result, doctors are often left guessing whether to risk prescribing drugs and opting for the lowest possible doses. Now we come to the politically incorrect question of body weight. Without getting into the speed of your body’s metabolism, thin people should receive smaller dose than those carrying more weight. Doctors often use a formula relating grams to pounds of weight.

A further difficulty is that pain is very subjective. Some people seem to be able to accept levels of discomfort that would have others rolling on the floor in agony. This is partly physical and partly psychological. As we grow up, we learn from our parents and peers how we are supposed to react when injured. Boys are supposed to be tough. It’s OK for girls to cry. Stereotypes are difficult to shake. This makes it very difficult to assess how much pain anyone is feeling. All a doctor can do is ask and try to place the answer on a scale of 1 to 10 where 10 is the worst pain imaginable. The louder the complaint, the higher the dose or the stronger the drug. For the doctor, it’s all trial and error until the patient admits to feeling less pain. Against this background, it’s interesting to see some new research into using a new technique on an MRI scanner to measure pain. Arterial spin seems to show changes in the parts of the brain associated with pain. If this research can map the brain to show more precisely which part of the brain to monitor, it may be possible to produce a more objective method for measuring pain.

This would have immediate benefits for the patient, always giving the right dose. It would also be good for society because it would reduce the risk of drug abuse. As it is, patients who are developing a dependence can exaggerate their reports of pain and get additional tablets to feed their habit. This is less of a problem for drugs like Tramadol which are significantly less addictive than the opiates. But even Tramadol can be abused if people take it for too long at too high a dosage. No matter what the diagnosis, it’s always better to have the right dosage for your age and physical size.

What about the other sexual problems?

One of the fascinating things we can do as human beings is put information in little boxes and pretend that’s all there is to know. It’s like when you’re at High School and, for the next test, all you need to know is [insert information]. Once you pass on to the next level, you can often forget whatever you learnt for all those tests. The lid has closed on the box and, unless there’s a crisis, you need never try to remember it again. Well, it’s like the world decided it wanted a smaller box for all the information on sexual problems. In the bad old days, we used to talk about impotence and that included quite a lot of different stuff. Now we only seem to talk about erectile dysfunction and there’s not much to say about that. All the other stuff about an inability to have an orgasm or to ejaculate, low levels of sperm or infertility has disappeared. It’s like we’re not supposed to think about anything like that now we have the erectile dysfunction dugs.

Yet, if you ask the doctors who specialize in this area, they’ll tell you that about two-thirds of the men with severe erectile dysfunction also find it difficult to reach an orgasm, and about 60% find it difficult to ejaculate. To understand what’s happening, we have to understand how drugs are marketed. When a pharmaceutical manufacturer comes to market with something new, it’s vitally important to establish a connection between the brand name and the specific condition it treats. To make this drug stand out, the other diseases and disorders in the same part of the body have to be minimized. The important problem has been solved. The marketers prefer you not to ask about the others.

So, because of this manipulation of the general discussion about sexual problems, the only one we focus on is erectile dysfunction and we do that because we have an effective treatment. Where does that leave us with all the men who cannot ejaculate or no longer have an orgasm? Well, when we do go to the doctor, we fail to report these other problems, and the doctors fail to ask us because there’s no treatment currently available. Yes, sadly, the erectile dysfunction drugs only treat the named condition. They have no effect on the other problems.

When you go back to the original statistics, two-thirds of men with severe erectile dysfunction have no remedy for the secondary problems. They could therefore find hard erections return, but they are still not able to have full sexual intercourse. For older men, children are no longer on the agenda, so their inability to produce children will be less important. Nevertheless, the failure of the pharmaceutical industry to find treatments for these other problems is disconcerting.

The message to take away from this article is to be realistic. If your only problem is the ability to produce a hard erection, Viagra is the best and most reliable drug on the market. In the majority of cases, it will give you back what was lost. But don’t expect Viagra to solve any other problems. It does nothing for fertility, nor does it treat the missing orgasm or the ability to ejaculate.

The mythology of acne

Let’s start off with a definition of a myth. Essentially, it’s a lie we tell ourselves to hide our fear. Suppose we’re frightened of lightning. No problem! We’ll invent a god who walks around the sky and, if he gets upset with anyone, he lets go a bolt or two. Why is this a good idea? As a priest in this new religion, all you have to do is keep the god happy by worshiping, giving me offerings and buying my comic books. So long as the god is happy, you will then be safe. No more fear! Thor rocks! Now let’s apply this to acne. As parents, we feel the need to prepare our children for all the bad stuff that’s likely to happen to them. So we tell them the story of acne. This is a disease so terrible that most affected end up looking like a toad with warts – obviously you want to keep the fear to Disney animation level so mention Princes turning into them and Princesse Fiona secretly being a green-skinned ogre at night. All this recognizes the new social reality. Only those with a perfect skin are acceptable. Everyone else is out of the magic circle in school and only allowed to mix with goths and nerds. To cushion the blow of having unattractive friends, we then tell them the really big lie – that they soon grow out of it and it will never affect them as adults.

The current estimate is that about 15% of the adult population suffers acne. That’s millions of people. Fortunately, the majority of sufferers are women and there’s a big market for selling concealer makeup, i.e. heavy foundation creams and a powder to put on top. Even metrosexual men are reluctant to wear obvious makeup. So why is acne affecting more adults? Here we get into yet more myths as self-appointed experts muscle their way on to television and radio stations to sell their miracle products or latest book detailing Obama’s acne and his loss of popularity. Their explanations range from too much stress in our lives to the diet we eat. This would be helpful if there was any scientific evidence to link either stress or diet to acne. Except there’s no such evidence. It’s all just more myths.

So what can or should we do as adults. For men, washing twice a day with an unmedicated soap is enough to clear the pores. If you want a cheap alternative to soap, use benzoyl peroxide in small amounts. Using too many products to clean your skin can dry it out and make acne harder to beat. For general health and the improvement of your skin, you should also drink less alcohol, quit smoking and avoid a smokey atmosphere. For women, using an oral contraceptive can reduce the hormone level. If this is not acceptable on moral grounds, then the usual self-help approaches to keeping the skin clean are the best. If all else fails and your appearance is so important, Accutane is available. As a woman, remember to take the strongest possible measures to prevent pregnancy. There’s very clear evidence Accutane does cause birth defects in the majority of cases. No one can pass this medical consequence off as a myth.

Arthritis pain relief options

Dealing with arthritis is a very common problem doctors face in their daily practice. There are millions of people suffering from different forms of arthritis in US alone and doctors know how to deal with the problem through different treatment options. There are oral medications, injections, physical therapy and surgery that can be applied for dealing with different form of arthritis. However, if you want to explore the alternatives you may be happy to learn that there are actually herbal alternatives to conventional arthritis treatments you may apply as well.

Being aware of your problem is a necessary requirement no matter what treatment option you will choose. It is important to know what type of arthritis you suffer from, the exact location, severity and other details regarding the condition because it will further help you understand what exactly should be addressed and how. So right from the onset of pain in a particular area and the first thoughts about arthritis you should definitely visit your doctor for proper diagnosis. It’s not very smart to start treating arthritis without having a professional diagnosis because you don’t know what exactly you should do about your pain. Once the diagnosis has been made you can then consider different alternative options for the condition.

One of the most popular alternative options for dealing with arthritis is acupuncture. This ancient Chinese therapy has become a quite popular alternative solution for different conditions where chronic pain is involved. It has virtually no side effects and was confirmed to be effective by a lot of mainstream healthcare providers. Though, it is very important to locate a real professional in acupuncture who has the training and experience in the domain. A professional therapist can help relieve and even eliminate chronic pain associated with arthritis in just a couple of sessions that last from5 to 30 minutes. And it’s certainly safer than taking Tramadol all the time.

In recent years there has also be an increase in using bee and snake venom for treating arthritis and related conditions. Though, it’s a practice that isn’t as widely accepted by conventional medicine as acupuncture, venom use can actually be very effective for addressing joint pain. Because of certain properties both bee and snake venom has in limited amounts these substances can provide a very potent pain relief effect compared to that of conventional painkillers such as Tramadol. But it’s certainly very important to address a professional because these substances are risky and may harm you if used in wrong amounts. Also don’t forget about allergic reactions. If you know that you’re allergic to bee or snake venom this option is not for you.

During the last couple of decades arthritis was on the rise and doctors have observed a direct link between the obesity increase in the population and the spread of arthritis. It’s true that excessive weight can cause arthritis because it imposes too much pressure on joints and promotes the development of inflammation. So the most obvious way to prevent arthritis would be engaging into a weight loss program if excessive weight is a problem you’re familiar with. By doing so you will also eliminate the risk of different health conditions such as hypertension and cancer.

Your Pre-sex Performance Enhancing Checklist

Having trouble getting psyched up for thespecial moment with your partner? Here’s list of quick tips to ensure you’ll beas confident and creative as possible in the bedroom!

Look Great, Feel Confident

Have you ever been about to engage in sexual activity, only to beginworrying if you were properly groomed, if you had body odor, or if youwere going to look bad naked? These are all potential obstacles that youcan resolve before you enter the bedroom, so take care of them beforehand.Take time to dress well, groom yourself, and practice healthy habits likediet and exercise to maintain a physique you can be proud of. All of thishappens before you even meet with your partner. And of course, make sureyou have protection!

Game Plan

It’s certainly not a requirement for a pleasant, enjoyable sex session,but if you find yourself under pressure about how or what to do duringintercourse, it may be helpful to quickly run through a few differentpossible techniques in your head, so they’re fresh. Don’t try to come upwith some kind of rigid game plan, but if you or your partner have certaininterests or turn-ons, quickly refresh yourself mentally so that you canbe sure to include them in your session. Women appreciate a lot of littlethings about sex – caressing, kissing, whispers – so try reminding yourself todo things like this.

Consult Your Partner

Effective communication is the key to meeting needs in every relationship.If you’re unsure about what your partner wants, don’t be shy about asking.And on the other hand, be up front about what turns you on and satisfiesyou, and say it without shame. Mutual respect for your specific desireswill lead to much more fulfilling sexual pleasure for both you and yourpartner, and will help to establish boundaries about what is and is notacceptable. Discussing this up front will make it easier to engage inspecific activities without having a discussion mid-sessions that couldruin the mood.

Study Female Anatomy and Pleasure Centers

It’s known that getting good at anything requires study and practice, andsex is no different. Throw out those silly guides to attracting womenwritten by men, and pick up a book on female orgasms so you can become themost considerate lover possible. Of course, every woman has different desires,but understanding how the female genitalia is structured and responds tostimuli will give you the ability to give your partner exactly what shewants!

Take Your Levitra

If you have trouble attaining and maintaining an erection, you’ll want tohave your ED medication at the ready. If you anticipate sexual activity,take one pill at least 15-30 minutes prior to having intercourse. Don’tworry about taking Levitra with food or alcohol, as this will not affectthe medication. Once you have taken Levitra, you will be ready for sex forthe next 5-7 hours.

If you are going to purchase ED medication, you should do so online.Prices will be lower and the process is a lot more convenient and private.

Condoms keep you safe

The world of sexual activity is full of myths and legends, one of the more common being the early claims that erectile dysfunction drugs acted like a condom. This always was a triumph of wishful thinking over reality. There’s no way a drug designed to dilate arteries can act like a physical barrier to prevent either the transmission of disease or pregnancy as the outcome. If you want “safe sex” in all senses of the words, you have to use a condom. Yet there are a surprising number of men who either never got into the habit when young or now find the idea of “natural” sex more appealing. This despite the continuing threat of HIV infection among both the heterosexual and homosexual communities. Well, unlike learning to drive a car, no one needs a license to enjoy sex. So long as you have passed the minimum age barrier, you are free to catch as many diseases as you wish.

Except, when erectile dysfunction starts to appear this can make the use of a condom challenging. Actually putting the condom on while less than fully erect is reasonably easy. But keeping it on if the erection does not stay hard is difficult. Once penetration has been achieved, it’s quite easy to leave the condom behind which is, to say the least, embarrassing. Worse, it can immediately expose the penis to natural body fluids and result in the transmission of disease or an unwanted pregnancy.

A manufacturer has identified this as a market opportunity and has produced a condom filled with a gel designed to work in the same way as the erectile dysfunction drugs. The advertising claims the wearer will keep the condom on and will enjoy a harder erection for longer. The gel is chemically different from the three erectile dysfunction drugs, but achieves the same result of dilating the penile artery. It’s derived from a drug used to treat angina, a heart condition caused by constriction in the blood vessels passing through the chest and lungs.

This is quite an interesting idea because it may encourage more men to continue using condoms. Unfortunately, there’s no evidence of clinical trials to justify the claims of effectiveness. We would all have more faith in the product if there were formal comparisons between the gel and the pills. As it is, we’re left to speculate on how effective and safe this gel is. Remember, this is not just something that might affect the men involved. Before, during and after condom use, the gel may pass to the woman – without there being any tests to find out whether this is safe for women, including pregnant women. So far, there’s no word of any application being made to the FDA for the use of the gel in this way. For the time being this means the condom cannot be sold over the counter here.

Cialis and the other oral drugs are available in different forms but they all focus on the man. There’s no way a woman could accidentally be exposed to the active ingredients. This is the safer system and may lead to regulators refusing permission for the condoms to be offered for sale. No matter, this leaves Cialis as the drug of choice with its untouched track record for effectiveness.